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Today was like most of the past 10, walked the dog, queued at the shop for half an hour to buy some fresh veg, painted a bit, played with the dog, drank a lot of tea. However, I also spoke to a friend on the phone whom I'd not spoken to since the lockdown started, and she told me she hadn't been outside since the start until today, mainly due to not wanting to do the wrong thing. I wonder how many others are literally not going outside. It is really important that we all stay well, but surely that has to include our minds? I realised how very lucky I am to have a garden, and a dog!